This week is the first ever RIAM Wellness Week. We have a full schedule of events including talks, yoga, mindfulness and a screening of the documentary ‘Composed’. We hope that everyone will have a chance to participate, have fun, and learn about ways to improve your quality of life.

Schedule of Events for RIAM Wellness Week 

Monday 10th April

1.00 pm: Seminar on Stress Management and Resilience with Counsellor / Psychotherapist John Maguire (KBH) ALL WELCOME

3.30 pm: Al Porter talks to students about his experience of mental wellness issues (KBH)

Tuesday 11th April

1.00 pm: Meet your student support leaders (KBH)

Wednesday 12th April

1.00 pm: Yoga with Nabin Thapa for staff (Organ Room)

1.00 pm: Mindfulness with Virginia Kerr (KBH) ALL WELCOME

6.00 pm: ‘Revive’: Concert of student works (KBH)

Thursday 13th April

1.00 pm: Yoga with Nabin Thapa for students (KBH)

6.00 pm: Screening of documentary film ‘Composed’, directed by John Beder, followed by round table discussion (KBH) ALL WELCOME

Closing Reception. ALL WELCOME